Dave's #BikeItOut - Tinman Challenge:

"I could stay young and chipper
And I'd lock it with a zipper
If I only had a heart"

- The Tinman

February is American Heart Month!  Show your heart some love by participating in the 1st Annual Dave's #BikeItOut - Tinman Challenge!*

Indoor or Outdoor, Road, Mountain, Trail... All welcome to participate!!!

HOW:
- Enter by bringing at least 3 non-perishable / canned food items to Dave's Bike Shop by Feb 1st, at noon.

           
- Ride at least 3 days/week during the challenge (February 1 - 28). 100 mile minimum for the month.

               
- Record your rides on the Strava app. (Be sure to join The #BikeItOut Community group on Strava.)

                       
- All riders will have rides verified by Dave's Bike Shop.

* We will take your resting heart rate when you drop off your items to signup.  Upon completion of the challenge you will receive an invite to come by the shop, pick up your reward, and have your resting heart rate checked.  If your HR has reduced by 10% or greater, you will receive a special bonus reward!

Keep your eye on our Facebook & Instagram for tips on how to improve heart health, and improve your chances for your bonus reward.